S.L.E DANCE & FITNESS
Next Generation of Dancers
Welcome to S.L.E Dance & Fitness! Our professional and qualified teachers are here to guide you through the world of ballet and Acro. Our classes are not just about learning the class criteria, it's also about building friendships and confidence. Established in 2021, we're excited to bring our passion for dance to you.
THE S.L.E DANCE & FITNESS STORY
Hi my name is Sarah, I am the principal of S.L.E Dance & Fitness.
I Started my dance career at the age of 3 dancing all genres of Ballet, Tap, Modern and Musical Theatre.
I successfully passed all my Ballet grades with The Royal Academy of Dance (RAD) and (I.D.T.A)
After competing in competitions and 3 years dancing at the Yorkshire Ballet Seminar, as well as dancing on stage at The Hippodrome in Birmingham and dancing principal roles at my local ballet School,
I discovered my passion was to teach.
Teaching the younger students and watching them progress into confident dancers is the highlight to my teaching.
After teaching at select schools for 20 years S.L.E was established in 2021 teaching baby ballet and adults dance fitness classes.
Classes have now evolved into Ballet & Acro for older students.
We run under the bbodance exam board who are ofqual registered.
We strive of having fun in our classes while learning the etiquette of ballet and discipline in Acro.
Exams and shows are taken yearly.
CLASSES
BABIES BALLET
Baby ballet classes offer a gentle introduction to movement, music and creativity, tailored specifically for the developmental stages. Through playful activities, simple exercises and imaginative storytelling in class. These classes provide a nurturing environment for sensory stimulation, motor skills development and social interaction. Baby ballet class offer a fun and engaging introduction to the world of dance.
Class price £5 per class.
BALLET CLASSES
Children's ballet classes are a wonderful way for young ones to explore the art of dance in a structured and nurturing environment. These classes typically focus on developing fundamental ballet techniques, including posture, alignment, coordination and musicality.
Exams are taken with BBOdance, recognised by Ofqual and Qualification Wales.
Classes start from £3.50 per class
ACRO DANCER
Acro dance, a fusion of acrobatics and dance, is a dynamic and expressive art form that combines the strength, flexibility, and agility of acrobatics with the grace, fluidity, and musicality of dance. In acro dance, performers seamlessly blend acrobatic elements such as flips, twists, and balances with dance movements like leaps, turns, and choreographed sequences.
This unique dance style requires a strong foundation in both acrobatics and dance techniques, as well as a keen sense of balance, control, and coordination. Acro dancers often train rigorously to develop their strength, flexibility, and spatial awareness, enabling them to execute intricate movements with precision and grace.
Class price from £3.50 per class.
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ADULTS DANCE FITNESS
Adult ballet fitness classes combine elements of traditional ballet training with fitness exercises to provide a comprehensive workout that improves strength, flexibility, posture, and overall fitness. These classes are designed to cater to adults of all levels, from beginners with no prior dance experience to former dancers looking to maintain or regain their ballet skills in a fitness-focused setting.
Overall, adult ballet fitness classes offer a dynamic and enjoyable workout that combines the elegance and grace of ballet with the benefits of strength training, flexibility, and cardiovascular conditioning. Whether you're a beginner or an experienced dancer, these classes provide a fun and fulfilling way to improve fitness, posture, and overall well-being.
Class price £7.00 per class
